Personal training and online coaching for everyday people who want to get strong, stay consistent and actually enjoy the process. No gimmicks. No shame. Just a plan that fits you.
I've spent the last decade chasing different challenges across endurance and strength. That breadth means whatever you're training for I've probably been there. And if I haven't I'll be honest about it.
What I train and coachNot sure which fits? Drop me a message and we'll figure it out together. No pressure to commit to anything.
Sessions at TKO Gym in Glasgow. Personalised programming and hands-on coaching with the accountability of a real appointment in your week.
Enquire →Custom training plans delivered through the app with weekly check-ins over video and unlimited messaging. For people training anywhere.
Enquire →A standalone 8 or 12 week programme built around your goals, schedule and equipment. No check-ins. Just a really good plan.
Enquire →Sustainable nutrition coaching that isn't a meal plan. Built around how you actually live, eat and shop.
Enquire →High intensity, high energy strength and conditioning. Beginner-friendly and surprisingly fun.
Enquire →Tell me a bit about you and what you're after. I'll come back within 24 hours. No pressure to sign up to anything.
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